EVERYTHING YOU NEED TO KNOW ABOUT OUR CLASSES

 

Ashiatsu Oriental Bar Therapy (R)

 

Barefoot Basics

     $550, 25 CEU's (3 days); Cincinnati, OH

 Anterior/Side-lying

$199, 8 CEU's (one day); Cincinnati, OH

 

 

Thank you for your interest in Ashiatsu Oriental Bar Therapy! Please contact me at 513-238-0970 or at fredettemassage@fuse.net if you have any questions about the following information. My goal as instructor is to keep class casual and fun while providing you everything you need to know about learning this great modality. You're going to learn a wonderful way to give your clients the deep tissue work they crave without hurting yourself!

 

If you have any special needs that may make learning difficult for you, please contact me prior to class so that we can make class enjoyable and fruitful for all students. If you are pregnant or trying to conceive, for the safety of you and your baby, please wait until after your baby is born to attend class. If you've had any type of implant within the past 9 months, please confirm with your physician that gravity assisted massage will not harm you or your implants. Each student will receive 2 or more hours of work on the first two days of class. Please use common sense if you have any health issues and contact prior to class with any questions.

 

Barefoot Basics is a 3 day course running from 9 AM - 6 PM each day. Therapists will learn one footed posterior strokes. Each therapist taking the class must feel comfortable standing on a massage table. Weight of the student is not as important as grace and flexibilty while performing Ashiatsu Oriental Bar Therapy. The cost is $550, and a deposit of $250 is needed to hold your spot in class (there are only 8 available). You will receive 25 credit hours, which you can apply to your National Certification, AMTA or ABMP renewal. Most states accept these Category A hours also. Please check with the instructor if you have questions about your state.

 

Anterior/Side-Lying consists of a one day, 8 CEU class. The total cost is $199. A $99 deposit will hold your place in this class. The anterior approach to Ashiatsu Oriental Bar Therapy is a wonderful complement to the posterior strokes learned in Barefoot Basics. All strokes are one footed, and the therapist learns to drape the client's eyes prior to performing anterior massage. Shoulder and neck work is done from a seated position. The side lying portion of the class will teach the therapist to work with the client's assistance to massage muscles that tend to be more difficult to access from a supine or prone position.

 

You will be required to sign seminar liability and seminar agreement documents the first day of class. Please contact me as soon as possible if you have any questions regarding the signing of these legally binding documents. If you would like me to email these prior to the workshop, I will be happy to do so.

 

Prior to class

 

Conditioning tips--hips and legs: work on your flexibility! The hip flexors and adductors tend to be tight on most therapists. Start stretching them each day. Strengthening your core by doing yoga or Pilates will help you when you learn this new technique. Also, you'll need some fluid and expressive hips for this work. The motion of your feet starts with your hips. Practice hula hooping, or go salsa dancing to get your hips rolling and moving!

 

Upper body: try to do some pushups each day. Doing a chin up and holding your body weight up for 10 seconds or more several times a day will get your arms in shape for class.

 

Your feet: they are as important as your hands, and as they are now your money makers, you must begin treating them that way That means you'll need to go get a pedicure or give yourself one before the seminar. Pedicures are essential for this work. Anybody you work on will feel every nook and cranny of your feet. Each student will get feedback on their feet from their working partner.  Nails must be VERY short and heels soft and smooth. You may paint your nails if you wish (although chipped nail polish does NOT look good). Bring some cozy socks and/or slide-on slippers to wear in class. Start remembering to protect your feet now!

 

Click HERE to visit our home page. REGISTER FOR CLASS HERE.

 

What to wear while in class:

 

Comfortable clothing is a must. You'll probably be most comfortable if you dress in layers (like a tank top or T-shirt under a sweatshirt) as you may get hot while working. Long leggings or capri type leggings are perfect for this type of work. You may wear stretchy yoga type pants or jogging pants as long as you can roll them up to you knees. Make sure you wear pants with a flexible waist band. Leggings with the barefoot logo on the side will be available to purchase during class time for $25. If you don't wear long leggings, shaving your legs prior to each day of class is required. If you have long hair, please bring pony tail holders or something to tie your hair up with.

 

Male therapists- you don't have to shave your legs! Longer hair on legs is not typically uncomfortable to those clients receiving barefoot work. You may wear long basketball type shorts or running pants with shorts over top if you wish.

 

 

Things to bring to class:

 

•  Massage cream of your choice.                           
•  Bring copy of massage license or diploma.                          
•  Pen, pencil and / or highlighter if you like to write notes.
•  Spray bottle of diluted (50-50) wintergreen alcohol (to sanitize feet).
•  Socks / slippers. Microwavable hot packs to warm your feet in the winter are great also. Heating/Cooling flax packs are available for purchase.
•  Things to pamper yourself with at the end of every day (ie. epsom salt).
•  Bottled water and quick, clean snacks like protein bars, yogurt or fruit for those who need snacks. Utensils, plates and bowls are available at studio.
•  Refrigerator and microwave are available if you wish to bring your lunch.
•  Soft feet, fresh from a pedicure - this is mandatory!
•  Extra check or cash to purchase things like t-shirts, leggings

 

Linen List for Barefoot Basics:

 

•  Linens for each day of class (consisting of sheets, face cradle cover or pillowcase). Linen rental is available for $10 per day per student. Please let instructor know in advance if you need linen rental.
•  Several hand towels (2 will be used each day. You can reuse if you wish).
•  1 bed pillow.

 

Linen List for Anterior/Side-Lying:

 

•  One set of sheets. Linen rental is available for $10 per therapist.
•  2 bed pillows. The larger and fuller, the better.
•  1 Queen or King pillowcase.
•   Running shorts (the kind with the built in undies, if possible).

Click HERE to go back to the home page. REGISTER FOR CLASS HERE.

 

Travel Considerations:

 

Make sure you have plenty of travel time both into and out of Cincinnati. Therapists who rush in the morning of the seminar and/or try to rush out directly after the seminar tend to feel drained and overwhelmed. Arrive the night prior to class and stay close to the seminar site for an easy commute. Please get a good night's rest before class starts each morning. Certain guidelines must be adhered to in accordance with the National Certification Board of Therapeutic Massage & Bodywork, and with the State of Ohio. Punctuality is a must! You will only receive full credit hours on your transcript if you are on time each day. We will be working in teams each day, so if one person is late, it will affect the entire team. Make your travel and hotel plans with this in mind. If you wish, I can send you contact information of other out of town students should you wish to share accommodations at the host hotel near the training facility.

 

Hotel Information & Training Facility Directions:

 

There are plenty of hotels nearby, and here are just a few with varying degrees of amenities and prices. These hotel facilities are located within about a 12-15 minute drive from the studio. www.hotels.com usually provides good rates for other hotels with more amenities in the vicinity. The following list is a compilation where many students  have stayed and recommended.

 

Extended Stay America, at 320 Glensprings Dr, Springdale, OH 45246. Their phone # is (513) 671-4900.  You get the best rate by booking online at www.extendedstayamerica.com. The hotel rooms are complete with a mini kitchen, which includes a 2 burner stove, fridge, microwave, coffeemaker, utensils for 2, free local calls and a data port for your computer. Their rates are usually around $54.99/ day plus tax.

 

La Quinta,12150 Springfield Pike, Springdale, OH 45246 (513) 671-2300 $59 rate if you mention "Ashiatsu". This includes a complimentary Continental Breakfast.

 

Howard Johnson, 400 Glensprings North, Cincinnati, OH 45246, (513) 825-3129. $35 rate if you mention "Ashiatsu Oriental Bar Therapy."  Rooms look older but clean and have a microwave and mini fridge. Includes Continental Breakfast.

 

Ramada Plaza, 1191 Sheraton Lane, Cincinnati, OH 45246, (513) 671-6600. Rates are: Sun-Thurs $72, Fri and Sat $70. No Ashiatsu discount but they do take AAA as well as other discounts such as AARP. Restaurant on site.

 

There is also a lovely bed and breakfast several miles south of the office in College Hill, OH. The name is Six Acres Bed and Breakfast, and their website is www.sixacresbb.com.(513))541-0873 Fax: (513)541-0029 Email: info@sixacresbb.com

 

TRAINING FACILITY:

 

The address for the training facility is 7813 Affinity Place,  Cincinnati, OH  45231. When coming in from Hamilton Ave., go east on Compton .5 mile. You'll see a sign for DCA Dialysis on the corner. Turn left (north) at Affinity Place. We are located in the 2nd office condo, last office. The number is clearly marked on the window.

 

Kroger (a grocery store) is located less than 1 mile of our facility, and they provide a good amount of organic foods and produce. There are also several family restaurants and drug stores available nearby. For coffee fans, North College Hill Coffee Company and Starbucks are within about 3 miles.  Cincinnati has loads of great entertainment available, from professional sports to an excellent zoo and new large aquarium. There is also plenty of shopping nearby, with 3 malls within 15 minutes of our training facility.

 

Click HERE to go to the home page.

 

Barefoot Basics Schedule

(may be changed due to needs of students)

 

 

Day one	9-11:15	Introduction, lecture,  10 minute stretch-break after contraindications, complete notes
	11:15-12:00	Watch instructional video
	12:00-1:00	Lunch break
	1:00 - 1:15	Pair up partners, get tables ready, practice heel-toe return
	1:15 - 3:30	Demo and practice strokes Group one
	3:30 - 3:45	Change linens Snack break
	3:45 - 5:45	Demo basic strokes Group two
	5:45 - 6:00	Review Do's and Don't's Close class
Day 2	9:00 - 10:00	Check in, lecture Teach remainder of strokes
	10:00- 12:00	Review and perform full practical in order w/partner. Group one
	12:00 - 1:00	Lunch break
	1:00-3:00	Review and perform full practical in order w/partner. Group two
	3:00 - 3:15